Kitchen Sink Salad Mondays

In an effort to adopt some sort of routine, I may have to resort to planning meals around theme days to make life a little easier.  We have always enjoyed left overs on Sundays so that there is truly a day of rest, but the remainder of the week I try to create something fresh and appealing at mealtime. I have to admit, Monday lunches do not stir my creativity, as I’d rather grab-n-go to get a jump on the week. But alas, grab-n-go is not a healthy choice.

To make it easy, we’ll just follow Sunday left overs with Kitchen Sink Salad Mondays—throwing whatever we have on top of lettuce and enjoy!

Today’s hodgepodge was: Oh, so delicious!
butter lettuce
nacho chicken
smoky black beans
fresh herbs

Basic Dressing
2 tbsp. apple cider vinegar (Bragg)
2 tbsp. flax seed oil
2 tsp. Dijon mustard
1 tbsp. honey
1/3 cup extra virgin olive oil
pepper (lemon pepper works well too)

Add ins: any combination
2 tbsp fresh minced parsley or other fresh herbs
2 tbsp kefir for creamy dressing
1/4 cup orange juice
1 tbsp lime juice


One response to “Kitchen Sink Salad Mondays

  1. I feel so much better to see that other people as well mix together avocado, apples, pecans and spinach!!! Yes, it’s yummy!

What do you think?

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s